Looking for a meal that can be on the table in 30 minutes yet is elegant enough for a dinner party? This dish looks and tastes like it comes from a fine French bistro, but with far healthier ingredients. A total win win!
*Serve this dish with wild rice and french beans, with diced mango for dessert.
*Substitute turkey fillets for the chicken breasts.
*Stirring in cream at the end gives the sauce a satiny smoothness. Only a small amount is needed to give a satisfying richness, and this won't ruin your healthy eating goals.
Apples contain ellagic acid, an antioxidant substance that protects against heart disease and cancer. They also contain rutin, a chemical that teams up with vitamin C to maintain blood-vessel health.