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About this recipe:
Bitter Gourd fry or Korolla Bhaji is an extremely healthy meal, especially for those suffering from diabetes. It is of course bitter, but I would say it is quite tolerable. Many people have it as a medicine. It is served with plain white rice.
People eat this as medicines
1 tablespoon of oil
4 onions, sliced thinly
4-5 cloves of garlic, sliced thinly
Salt as needed
1/2 teaspoon of turmeric powder
4-5 green chilies, sliced in half along the length
15 min › Cook:
20 min › Ready in:
Cut the korolla in half and take the seeds out. Chop the korolla in thin slices. Was the korolla slices and keep on a separate plate.
Peel the skin of the potatoes and make thin slices.
Heat oil in a frying pan and fry the onion and garlic slices.
After frying just for a bit, add the korolla and potato slices. Sprinkle the salt and turmeric powder and stir.
Allow to cook on medium heat. Stir 2-3 times.
When the korolla has been almost cooked, turn the heat down and allow the bhaji to simmer on low heat for a few more minutes. Sprinkle the green chillies and serve.
Do not cook for too long as the bitterness of the korolla will spread all over.
Serve with plain white rice.
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