Strawberry Banana Smoothie

    Try this simple menu of delicious, filling meal options that boost energy and trigger weight loss. This great tasting smoothie is packed full of nutrition. It’s especially high in fiber, vitamin C, potassium and antioxidants. The milk or yogurt contributes audiophiles, to keep your intestinal flora healthy. Preparation Time: 5 minutes Total Time: 5 minutes Servings: 4

    recipewithsonal

    Uttar Pradesh, India
    1 person made this

    Ingredients

    • Ripe bananas 4
    • Fresh strawberries 20-25
    • Fresh mint leaves(Garnishing) 4-6
    • Honey 4 tbsp
    • ice cubes as required
    • Milk 3 cups

    Directions

    1. Wash strawberries and remove banana peels. and cut into small pieces
    2. Place all the above ingredients into a blender and blend until smooth.
    3. Adjust the sweetness according to taste and pour into serving glasses. and garnish with fresh mint leaves.

    Shortcut

    Why this is good for you • Low in cholesterol • Low in sodium • High in potassium • High in vitamin B6 • Very high in vitamin C

    See it on my blog

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