Home made Nutribar

Home made Nutribar


1 person made this

About this recipe: Why to buy snackbars when you can make that at home without without preservatives and additives and all the other add ons that doesn't add to your health


  • Puffed rice - 2 cups
  • corn flakes - 1 cup
  • pumpkin seeds 1- 2 teaspoon
  • flaxseed - 1 table spoon
  • sesame seed - 1 table spoon
  • millets(like barnyard or proso) - 1 1/2 cup
  • honey -1 table spoon
  • palm sugar - 2 table spoon
  • jaggery - 3 table spoon
  • aluminium foil to make bars


  1. dry roast all the nuts and seeds until nice aroma comes sesame seeds and flax seeds will take only 30 secs to 1 min
  2. to roast the millets soak it in water for 5 -10 mins then dry roast it in medium heat.
  3. dry roast the puffed rice for 1 - 2 minute till it is nice and crunchy
  4. Make a syrup out of all three sweeteners into single string consistency
  5. then mix all the roasted ingredients and corn flakes to the syrup
  6. Put 1or 2 teaspoon of that in a aluminium foil and make it in to a bar


You can store for more than a week. and give it as snack for a kids or adults.

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