Healthy Palak Puris

Healthy Palak Puris


1 person made this

About this recipe: A healthy, colourful and tasty twist to the normal puris

coolkrc Tamil Nadu, India


  • Whole wheat flour - 2 cups
  • Spinach purée - 1 cup
  • Chili powder - 1/2 tsp
  • Cumin seeds (Jeera) powder - 1 tsp
  • Salt - 1 tsp
  • Water if required
  • Oil - for the dough and for frying


  1. In a clean bowl, mix together the flour, salt, jeera, oil (about 2 tbsps) and dhaniya powder. Mix once by hand.
  2. Now gradually add the spinach purée and start kneading into a soft dough. Use water only if needed.
  3. Meanwhile heat oil for frying on medium heat. Sprinkle some oil on the dough and let rest for just 5 minutes.
  4. Divide the dough into small, equal portions. Roll out into puris and deep fry till golden brown. Drain excess oil and serve as desired.

See it on my blog


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