About this recipe: Meaty pork ribs glazed with an orange-mustard sauce, here's a delicious and messy dish for the kids and adults to bond over with! You'll need lots of paper napkins for this delightful dish!
B1, B6, B12, E, niacin, calcium, zinc
*For Oriental spare ribs, make the glaze from 2 tsp grated fresh ginger, 3 tbsp honey, 1 tbsp tomato purée, 2 tbsp dark soy sauce, 2 tbsp rice wine or dry sherry, 2 tbsp hoisin sauce, 2 tsp sherry vinegar and 1 tsp chilli sauce.
*Try a Cajun dry rub instead of a glaze. Mix together 2 tbsp paprika, 2 tsp ground cumin, 1 tsp dried thyme, b tsp black pepper, d tsp cayenne pepper and 2 finely chopped garlic cloves. Simmer the ribs as in the main recipe, then drain, cool slightly and coat in the rub before roasting.
*Spare ribs are one of the fattier cuts of pork. Trimming off any visible fat, simmering in water and then roasting until crisp are clever ways to reduce their fat content.