Rajmah, Tomato, Palak Wrap

Rajmah, Tomato, Palak Wrap


76 people made this

About this recipe: Tomato, spinach and rajmah are wrapped in a warm chapati and served with tomato salsa, soured cream and avocado.

Lisa D.

Serves: 4 

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons chilli powder, or to taste
  • 1 teaspoon ground cumin
  • 800g chopped fresh tomatoes
  • 400g rajmah beans, soaked overnight and boiled
  • salt to taste
  • 275g spinach, chopped
  • 4 chapatis
  • 1 ripe avocado - peeled, stone removed and sliced
  • 4 tablespoons soured cream
  • 4 tablespoons ready made tomato salsa

Prep:10min  ›  Cook:25min  ›  Ready in:35min 

  1. Heat oil in a large frying pan on medium high heat. Sauté onion and garlic for 5 minutes. Stir in chilli powder and cumin, and cook 1 minute. Stir in tomato, rajmah and salt. Bring to the boil, then reduce heat and simmer for 20 minutes.
  2. Stir in spinach and cook 5 minutes more. Spoon 1/4 of the mixture into the middle of a warm chapati. Wrap and garnish with avocado, soured cream and salsa.

Recently viewed

Reviews (0)

Write a review

Click on stars to rate