Rajmah, Tomato, Palak Wrap

    Rajmah, Tomato, Palak Wrap

    4saves
    35min


    76 people made this

    About this recipe: Tomato, spinach and rajmah are wrapped in a warm chapati and served with tomato salsa, soured cream and avocado.

    Ingredients
    Serves: 4 

    • 2 tablespoons olive oil
    • 1 onion, diced
    • 3 cloves garlic, minced
    • 2 tablespoons chilli powder, or to taste
    • 1 teaspoon ground cumin
    • 800g chopped fresh tomatoes
    • 400g rajmah beans, soaked overnight and boiled
    • salt to taste
    • 275g spinach, chopped
    • 4 chapatis
    • 1 ripe avocado - peeled, stone removed and sliced
    • 4 tablespoons soured cream
    • 4 tablespoons ready made tomato salsa

    Directions
    Prep:10min  ›  Cook:25min  ›  Ready in:35min 

    1. Heat oil in a large frying pan on medium high heat. Sauté onion and garlic for 5 minutes. Stir in chilli powder and cumin, and cook 1 minute. Stir in tomato, rajmah and salt. Bring to the boil, then reduce heat and simmer for 20 minutes.
    2. Stir in spinach and cook 5 minutes more. Spoon 1/4 of the mixture into the middle of a warm chapati. Wrap and garnish with avocado, soured cream and salsa.

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