Warm Ginger and Mango Chicken Salad

    (30)
    40 mins

    How about a nice, light, filling and flavourful salad for lunch? Pan-fried chicken, red capsicum, green onions and mango are tossed with a slightly spicy lemon and curd dressing. You'll love it!


    32 people made this

    Ingredients
    Serves: 4 

    • 5 tablespoons curd
    • 1 1/2 tablespoons lime juice
    • 1 1/2 tablespoons mango chutney
    • 1 tablespoon rice vinegar
    • 1 teaspoon honey
    • 1/4 teaspoon ground cumin
    • 1/4 teaspoon ground coriander
    • 1/4 teaspoon degi mirch
    • 1 teaspoon olive oil
    • 4 skinless, boneless chicken breast fillets - cut into strips
    • 1 dessertspoon grated fresh ginger
    • 1 clove garlic, minced
    • 1 or 2 mangoes - peeled, stones removed and sliced
    • 1/2 red capsicum, sliced
    • 3 green onions, chopped
    • 2 heads lettuce, torn

    Directions
    Prep:15min  ›  Cook:25min  ›  Ready in:40min 

    1. In a small bowl, blend dahi, lime juice, mango chutney, rice vinegar, honey, cumin, coriander and degi mirch.
    2. Heat olive oil in a medium frying pan over medium heat. Place chicken, ginger and garlic in the frying pan. Cook 7 to 10 minutes, stirring occasionally, until chicken is no longer pink.
    3. Mix mango, red capsicum and green onions into the frying pan. Cook about 5 minutes, until capsicum is tender and mangoes are heated through. Stir in the curd mixture. Spoon over lettuce to serve.

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    Reviews and Ratings
    Global ratings:
    (30)

    Reviews in English (24)

    Jasmine
    by
    0

    Put zara si hari mirchi and it was yummmmmmy...  -  02 Aug 2010

    by
    21

    If there was a way to give this 4.5 stars, I would. It was very tasty and unusual. The only drawback is the mango. It seems I am pretty inept at dealing with mango, so my "diced" mango ends up looking pretty ragged. This didn't effect the taste however. The only change I made was reducing the amount of red pepper in the dish.  -  17 May 2003  (Review from Allrecipes US | Canada)

    by
    16

    The vanilla flavor is a bit overbearing overthe other tastes. After all, this recipe is Mango and Chicken. I would suggest using a plain yogurt.  -  01 Jan 2007  (Review from Allrecipes US | Canada)

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