Warm Ginger and Mango Chicken Salad

Warm Ginger and Mango Chicken Salad


32 people made this

About this recipe: How about a nice, light, filling and flavourful salad for lunch? Pan-fried chicken, red capsicum, green onions and mango are tossed with a slightly spicy lemon and curd dressing. You'll love it!

dakota kelly

Serves: 4 

  • 5 tablespoons curd
  • 1 1/2 tablespoons lime juice
  • 1 1/2 tablespoons mango chutney
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon degi mirch
  • 1 teaspoon olive oil
  • 4 skinless, boneless chicken breast fillets - cut into strips
  • 1 dessertspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1 or 2 mangoes - peeled, stones removed and sliced
  • 1/2 red capsicum, sliced
  • 3 green onions, chopped
  • 2 heads lettuce, torn

Prep:15min  ›  Cook:25min  ›  Ready in:40min 

  1. In a small bowl, blend dahi, lime juice, mango chutney, rice vinegar, honey, cumin, coriander and degi mirch.
  2. Heat olive oil in a medium frying pan over medium heat. Place chicken, ginger and garlic in the frying pan. Cook 7 to 10 minutes, stirring occasionally, until chicken is no longer pink.
  3. Mix mango, red capsicum and green onions into the frying pan. Cook about 5 minutes, until capsicum is tender and mangoes are heated through. Stir in the curd mixture. Spoon over lettuce to serve.

Recently viewed

Reviews (1)


Put zara si hari mirchi and it was yummmmmmy... - 02 Aug 2010

Write a review

Click on stars to rate