Almond Chocolate Health Bars

    Almond Chocolate Health Bars

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    1hr50min


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    About this recipe: How about a snack that's healthy, not too sweet, portable and delicious? You'll make these again and again!

    Ingredients
    Serves: 10 

    • 300g almonds (raw)
    • 60g flax meal (flax seeds ground in a blender)
    • 50g desiccated coconut
    • 125g unsalted badam rogan or almond butter (roasted tastes better)
    • ½ teaspoon sea salt
    • ½ cup coconut oil
    • 1 tablespoon agave nectar or honey
    • 1 tablespoon vanilla essence
    • 150g dark chocolate 73% (optional)

    Directions
    Prep:20min  ›  Cook:30min  ›  Extra time:1hr cooling  ›  Ready in:1hr50min 

    1. Place almonds, flax meal, coconut, almond butter and salt in a food processor. Pulse briefly, about 10 seconds.
    2. In a small pan, melt coconut oil over very low heat. Remove coconut oil from heat, stir agave/honey and vanilla into oil. Add coconut oil mixture to food processor and pulse until ingredients form a coarse paste.
    3. Press mixture into an 20cm (8 in) glass baking dish. Chill in fridge for 1 hour, until mixture hardens.
    4. In a small pan, melt chocolate over very low heat, stirring continuously. Spread melted chocolate over bars; return to fridge for 30 minutes, until chocolate hardens. Remove from refrigerator, cut into bars and serve.

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