About this recipe:Many diseases are caused when our body is not in the correct balance.
Nowadays, maintaining a balance with our busy lifestyles can be quite challenging. The quality of foods, a variety of diets and supplements can be overwhelming.
What we need first and foremost is a balanced diet that is more alkaline than acidic. That way our organs will function properly, and our skeletal health will remain strong.
Nature has provided us with a humble little seed, the quinoa, which is a powerhouse of nutrients. Queens Quinoa- Grain & Flour is the first naturally grown grain that can help us to maintain an excellent health.
Queens Quinoa:1 cup Water: 2 cup Peanuts: =1/4 cup Butter/Ghee: 1 tbsp Cumin Seeds ( Zeera) : ½ tea spoon
Rinse the quinoa: Measure 1 cup of quinoa and place into a fine-mesh strainer. Toast quinoa in saucepan (optional): . Add 2 cups of water or broth and the salt. Bring quinoa and liquid to a boil in a medium saucepan. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed, 15 to 20 minutes. Fluff with a fork.
Heat oil in a pan
Add Ghee/ butter
Add Cumin Seeds, Mustard seeds,
Broken red chillies, curry leaves, mix it properly
Add chana dal and urad dal, mix it well
Add finely chopped ginger, keep stirring it till the dal becomes golden brown in color
Bring it down from the stove, let it cool for a while
Put cooked quinoa in a bowl,
Whisk the curd to make it smooth and creamy
Add curd to Quinoa, put roasted peanuts, add finely chopped cucumber, put tadka in it, put some finelt chopped coriander
Quinoa curd is ready to be served