Spicy African Soup

    1 hour 5 mins

    Chicken cooked with bhindi, onions, garlic, ginger and the spiciest chillies found in the bazaar!


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    Ingredients
    Serves: 8 

    • 2 tablespoons groundnut oil
    • 450g stewing steak or chicken, washed and diced
    • 2 red onions, chopped
    • 1 clove garlic, crushed
    • 1/2 teaspoon ground ginger
    • 3 Scotch bonnet chillies, seeded and finely chopped
    • 2 tomatoes, diced
    • 100g okra, diced
    • 500ml water

    Directions
    Prep:35min  ›  Cook:30min  ›  Ready in:1hr5min 

    1. Heat oil in a pan over medium-high heat and add meat, onion, garlic and ginger. Fry until meat is lightly browned and onion translucent. Remove from heat and add the remaining ingredients. Bring to the boil, reduce the heat and simmer for 25 minutes. Serve with gari or boiled yam.

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