Pan Roasted Fish Fillets in Lemon Butter Garlic

    (2)

    A super easy nutritious recipe for all. Watch a quick video of the recipe https://www.youtube.com/watch?v=AsU0D_sySkI

    Tasha

    1 person made this

    Ingredients

    • Basa fish 200 grams
    • Butter 2 tablespoon
    • chopped garlic of 2 pods
    • salt to taste
    • Lemon juice to taste

    Directions

    1. Heat butter in a flat bottom pan
    2. add garlic cook for 20 seconds on medium flame
    3. Add the clean bite size cut fish cook for 1 minute on medium flame and flip over
    4. close with a lid for 5 minutes on low flame
    5. the fish should turn white and cooked through if not give it one or two minutes more
    6. flip the fish again on high flame now to get the golden color
    7. season with salt take it off the flame. season with pepper is optional avoid if preparing for a toddler
    8. Sprinkle lemon juice the fish. Serve hot

    See it on my blog

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    Reviews and Ratings
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    (2)

    Reviews in English (2)

    0

    Really good recipe. it is in my weekly must have now!!! love your youtube videos.Thank you used olive oil instead of butter  -  04 Oct 2017

    Tasha
    by
    0

    Super healthy and so delicious. An under 10 min recipe. There is no reason not to try it!!  -  04 Oct 2017

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