JOOS Food - Health's Keema Matar

    Keema matar is a protein rich dish which was popularly eaten in courts of Mughal India. This lip-smacking recipe can be your guilt free indulgence as it is rich in taste and flavors.


    1 person made this

    Ingredients

    • 1 tbsp ghee
    • 2 tbsp cumin seeds
    • 4-5 cloves
    • 1 cinnamon stick
    • 6-7 peppercorns
    • 1 black cardamom
    • 1 bay leaf
    • 1/2 tbsp ginger-garlic paste
    • 1/2 cup onion chopped
    • 1 cup tomatoes chopped
    • 1/2 tbsp turmeric powder
    • 1/2 tbsp chilli powder
    • to taste salt
    • 1 tbsp coriander powder
    • 250 gms minced chicken
    • 1 cup shelled green peas
    • 1 tbsp coriander leaves chopped

    Directions

    1. Heat the ghee in a heavy-based pan and add the cumin seeds, cloves, cinnamon, peppercorn, cardamom and bay leaf.
    2. When the seeds start to splutter, add the ginger-garlic paste and onions, and stir-fry till the fat separates.
    3. Add the tomatoes, salt, coriander powder, turmeric and chilli powder. Continue to stir-fry till fat separates.
    4. Add mince and the peas. Mix and cook well.
    5. Serve hot, garnished with chopped coriander leaves

    Shortcut

    Mixing keema helps to avoid the formation of meat lumps. Also helps to cook meat evenly

    See it on my blog

    JOOS Food - Health

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