Dudh Lau

    This is a vegeterian preparation that goes well with rice. I have seen mom making this one particularly when elderly people like grandma or her aunts visited. Also, it has a cooling effect on your body and it is great to have on the menu on a hot summer day.


    California, United States
    2 people made this

    Serves: 5 

    • 3 medium sized lau (white/bottle gourd)
    • 1 tbspn oil
    • 1 tspn cumin seeds
    • 1 whole dried red chili crushed
    • Salt to taste
    • 1 pinch flour
    • 1 tspn sugar
    • 4 tbspn milk

    Prep:5min  ›  Cook:20min  ›  Ready in:25min 

    1. Peel the lau, throw away the seeded part in the center and finely chop up whats left.
    2. Heat the oil in a pan and add the cumin seeds and crushed chilli.
    3. When the cumin begins to sputter add the lau, stir-fry for several minutes. Add salt. Cover and cook on low flame.
    4. The lau will release water and gradually become soft. Then make a mixture of flour, salt and sugar. Add it.
    5. Add the milk, bring to boil and cook on low heat, covered, until done.
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