Kaleidoscope Salad

Kaleidoscope Salad


58 people made this

About this recipe: Spinach, cabbage, red capsicum and carrots are sprinkled with a simple dressing and sunflower seeds. This salad is bursting with colour and nutrients! I love it for picnics or when I am in the mood for something healthy.

L. Stafford

Serves: 5 

  • 300g fresh spinach, torn
  • 1/2 medium head cabbage, shredded
  • 2 large carrots, sliced
  • 1 red capsicum, chopped
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 30g pumpkin or sunflower seeds (optional)
  • salt and freshly ground black pepper to taste

Prep:10min  ›  Cook:10min  ›  Ready in:20min 

  1. In a large bowl, combine the spinach, cabbage, carrots and red capsicum.
  2. Combine vinegar and oil in a jar, and shake to combine. Pour on the salad and toss to coat. Sprinkle with pumpkin or sunflower seeds and salt and pepper if desired.

Recently viewed

Reviews (0)

Write a review

Click on stars to rate