Palak- our fave nutritious wonder veggie! We love to eat it in pakoras, soups, in rice or by itself as saag. You'll love all those recipes and new ones like salads, stews and breads.
Basmati and prawns cooked with herbs and spices. A decadently spiced, memorable dish.
This recipe is from Apulia, in Southern Italy. Spinach and mushrooms are sautéed with onion, garlic and vinegar. Serve with good quality bread.
A hearty, great tasting dish, ready in just 35 minutes. Serve with rice or naan.
Spinach has countless conclusively proven health benefits. Spinach is thought to help prevent and fight cancer, build strong bones, promote gastrointestinal health and discourage heart attacks, even if you already have cardiovascular issues. It is also a great source of vitamins C and K and is a documented anti-inflammatory agent, which means that it can sooth infected and inflamed parts of your body, like stomach ulcers.
This is a comforting everyday dal. My kids love this dal mixed with cooked plain rice and ghee. Spinach adds texture, fibre, and essential nutrients.