Nutritional Analysis: One serving equals 96 calories, 7 g fat (1 g saturated fat), 0 cholesterol, 25 mg sodium, 8 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Recipe by: sanjay.umarani
This dish can be served as salad and very nutritious as the vegetables are semi cooked in less oil. It takes few minutes to make and serve.
Recipe by: Rajshree