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Fruit x
Healthy x
 
No reviews
 
45min

A can of fruit can be transformed into a special fruit salad with very little effort. Here, lychees are enhanced with ginger and the zest and juice of fresh lime for a tropical flavour, then tossed with crisp apple, oranges and black grapes from the fruit bowl.

Recipe by: Norma MacMillan

 
No reviews
 
15min

This banana smoothie is tasty, perfect for breakfast or an evening snack. And since it's so healthy, it's wonderful for kid's parties too!

Recipe by: Danielle

 
No reviews
 
40min

Coconut, mango and pineapple are mixed together, their flavours blended and garnished with mint. The cranberries add jewelled tones. Great on its own or as a side, this great dish is ready in mere minutes!

Recipe by: Karen Burke-Johnson

 
No reviews
 
1hr30min

Nothing says summer better than mango and strawberries in a lush, cool salad. And it's ready in a heartbeat!

Recipe by: Joyce A.

 
No reviews
 
20min

Here's a tropical fruity drink that's ready in a jiffy. I don't like when ice dilutes my drinks, so I froze pineapple juice in ice cubes and used here. If you can't find fresh cream of coconut, use coconut milk instead.

Recipe by: STARFLOWER

 
No reviews
 
1hr15min

Ripe apricots and cherries threaded on skewers and dunked in kaju cream flavoured with rosewater. Gourmet snack for your kid's next birthday party!

Recipe by: Norma MacMillan

 
No reviews
 
55min

Lemon ginger sauce drizzled on top of melon for a light, really special summer time treat.

Recipe by: Brenda Houghton

 
1 review
 
40min

Pass the coke and serve this healthy, fruity water at your next brunch. It looks great and tastes even better! If you don't have oranges, you can use lemons or limes instead.

Recipe by: surilykhanna

 
No reviews
 
3min

With oats and bananas, this is a much filling and healthy smoothie than the sugary ones out there. A fantastic breakfast on the go!

Recipe by: ASTROPHE

 
No reviews
 
4min

Simple and quick, a great addition to breakfast for kids and adults alike.

Recipe by: Penny

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