Lychee Salad
Recipe by:
Norma MacMillan
A can of fruit can be transformed into a special fruit salad with very little effort. Here, lychees are enhanced with ginger and the zest and juice of fresh lime for a tropical flavour, then tossed with crisp apple, oranges and black grapes from the fruit bowl.
Banana Blast
Recipe by:
Danielle
This banana smoothie is tasty, perfect for breakfast or an evening snack. And since it's so healthy, it's wonderful for kid's parties too!
Mango Pineapple Mint Salad
Recipe by:
Karen Burke-Johnson
Coconut, mango and pineapple are mixed together, their flavours blended and garnished with mint. The cranberries add jewelled tones. Great on its own or as a side, this great dish is ready in mere minutes!
Strawberry Mango Salad
Recipe by:
Joyce A.
Nothing says summer better than mango and strawberries in a lush, cool salad. And it's ready in a heartbeat!
Mango Pineapple Smoothie
Recipe by:
STARFLOWER
Here's a tropical fruity drink that's ready in a jiffy. I don't like when ice dilutes my drinks, so I froze pineapple juice in ice cubes and used here. If you can't find fresh cream of coconut, use coconut milk instead.
Fruit Kababs With Rosewater Cashew Cream
Recipe by:
Norma MacMillan
Ripe apricots and cherries threaded on skewers and dunked in kaju cream flavoured with rosewater. Gourmet snack for your kid's next birthday party!
Melon with Adrak and Lemon
Recipe by:
Brenda Houghton
Lemon ginger sauce drizzled on top of melon for a light, really special summer time treat.
Orange Mint Water
Pass the coke and serve this healthy, fruity water at your next brunch. It looks great and tastes even better! If you don't have oranges, you can use lemons or limes instead.
Strawberry Soya Smoothie
Recipe by:
ASTROPHE
With oats and bananas, this is a much filling and healthy smoothie than the sugary ones out there. A fantastic breakfast on the go!
Strawberry Muffins
Recipe by:
SWIZZLESTICKS
These healthy and ever popular muffins will always be a hit on your breakfast table. Send them as snacks in your kid's lunch box or enjoy with chai after your afternoon siesta.
Fruity Curd
Recipe by:
PARADOX213
Everyone loves this healthy, fast and delicious breakfast dish.
Fruit Kababs
Recipe by:
JAZZYCHAZZY
Melon, banana, grapes, apples on skewers- a delicious dessert for a summer BBQ!
Juicy amras -
Ripe mango juice, chilled and served as sweet side dish / main dish