Yum and super healthy palak paranthas go great with ghee on top and raita on winter mornings. The traditional Punjabi breakfast of champions!
Spinach has countless conclusively proven health benefits. Spinach is thought to help prevent and fight cancer, build strong bones, promote gastrointestinal health and discourage heart attacks, even if you already have cardiovascular issues. It is also a great source of vitamins C and K and is a documented anti-inflammatory agent, which means that it can sooth infected and inflamed parts of your body, like stomach ulcers.