Meat Loaf is a good accompaniment for a party. It can be eaten hot or cold. It is also used to make tasty sandwiches or as stuffing for canopy cups.
One serving equals 96 calories,
7 g fat (1 g saturated fat),
25 mg sodium,
8 g carbohydrate,
2 g fiber,
2 g protein.
Diabetic Exchanges: 1 vegetable, 1 fat.