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Diet x
 
No reviews
 
45min

A can of fruit can be transformed into a special fruit salad with very little effort. Here, lychees are enhanced with ginger and the zest and juice of fresh lime for a tropical flavour, then tossed with crisp apple, oranges and black grapes from the fruit bowl.

Recipe by: Norma MacMillan

 
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1hr29min

Use any soft fruit in season for this slightly tangy medley of flavours, a perfect follow-on to a spicy main course.

Recipe by: Brenda Houghton

 
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40min

Colourful and packed with flavours, this thick, flat omelette, called a tortilla in Spanish, tastes good served at any temperature. The classic recipe contains only potatoes, onions and eggs, but this version has extra vegetables and ham added. Serve with a leafy green salad.

Recipe by: Maggie Pannell

 
1hr

This is an easy dal to make on a vegetarian night. It tastes good with rice and is my favourite Indian food! I look forward to my Tuesdays dal chawaal nights!

Recipe by: SavitaJ

 
No reviews
 
1hr

This is my favourite family recipe! My kids don't eat channa daal so I cheat and mush up the entire contents in a mxie or with a hand blender so they don't know the difference! I make a whole pressure cooker of it and take it to work as a soup. It tastes good with either rice or roti as well.

Recipe by: SavitaJ

 
No reviews
 
20min

A vegetarian soup lover's delight - here's a twist to the same old dal!

Recipe by: pragatim

 
1hr

I loved crunchy, spicy fried roti with a cup full of cool raita. Great for when you have rotis left over.

Recipe by: ujwalaneeli

 
45min

Peanut chutney powder is called Shenga Hindi in North Karnataka. You can sprinkle this powder on curries, rice or dosas.

Recipe by: sanjayumarani

 
15min

Here's a delicious dessert for the whole family. I've used sugar substitutes for diabetics. You can adjust the sugar according to taste.

Recipe by: vinver23

 
No reviews
 
50min

This light and fresh fruit salad is perfect to serve for brunch, at a picnic, or for a healthy afternoon snack!

Recipe by: Bobbie

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