Thick and creamy, possibly the best thing you'll ever taste! It's not light in calories though!
Use any soft fruit in season for this slightly tangy medley of flavours, a perfect follow-on to a spicy main course.
A great way to get your kids a tasty, healthy snack. Fruit, whole wheat bread, nut butter, this dish covers it all!
This is my family's favourite raita and is made in a couple of minutes!
Here's my version of lassi, also used as a light dessert in summer.
This banana smoothie is tasty, perfect for breakfast or an evening snack. And since it's so healthy, it's wonderful for kid's parties too!
This ginger-cranberry-pineapple punch is perfect for birthday parties, and my kids love it. You might be surprised by how many adults love it too!
A quick and easy blend of spinach, olive oil, ripe tomatoes and oranges, tossed with herbs of choice. Great with noodles, fish, chicken or whenever you want to eat healthy. I enjoy it most when my little grandson helps me make it.
I made this delicious, herb filled, tangy mango salsa to go with chips at a recent party. My guests wiped out the very last speck of mango from the plate and asked for more! Super easy to make, here's the recipe.
A great frappuccino for summer evenings. The heat practically demands this mango lime fruity drink!