Creamy Coconut Milkshake
Recipe by:
TALLI1313
Thick and creamy, possibly the best thing you'll ever taste! It's not light in calories though!
Peanut Butter and Apple Sandwich
Recipe by:
SaidAndDunn
A great way to get your kids a tasty, healthy snack. Fruit, whole wheat bread, nut butter, this dish covers it all!
Strawberry Lassi
Recipe by:
RADHIKA GHATAGE
Here's my version of lassi, also used as a light dessert in summer.
Banana Blast
Recipe by:
Danielle
This banana smoothie is tasty, perfect for breakfast or an evening snack. And since it's so healthy, it's wonderful for kid's parties too!
Ginger Pineapple Punch
Recipe by:
Ruth Perkins
This ginger-cranberry-pineapple punch is perfect for birthday parties, and my kids love it. You might be surprised by how many adults love it too!
Healthy Spinach Orange Tomato Salad
A quick and easy blend of spinach, olive oil, ripe tomatoes and oranges, tossed with herbs of choice. Great with noodles, fish, chicken or whenever you want to eat healthy. I enjoy it most when my little grandson helps me make it.
Lime Mango Drink
Recipe by:
Joanna
A great frappuccino for summer evenings. The heat practically demands this mango lime fruity drink!
Sweet Mango Salsa
Recipe by:
kirklandcook
This mango pineapple salsa goes very well as a dip for potato chips or on top of toast. As a side dishes, you can also use it with hearty meat platters.
Mango Pineapple Mint Salad
Recipe by:
Karen Burke-Johnson
Coconut, mango and pineapple are mixed together, their flavours blended and garnished with mint. The cranberries add jewelled tones. Great on its own or as a side, this great dish is ready in mere minutes!
Strawberry Mango Salad
Recipe by:
Joyce A.
Nothing says summer better than mango and strawberries in a lush, cool salad. And it's ready in a heartbeat!
Mango Pineapple Smoothie
Recipe by:
STARFLOWER
Here's a tropical fruity drink that's ready in a jiffy. I don't like when ice dilutes my drinks, so I froze pineapple juice in ice cubes and used here. If you can't find fresh cream of coconut, use coconut milk instead.
Mango Lime Slushy
Recipe by:
tpergola
This is not your usual 'mango shake'. The lime adds a delish twist and kids love it. Add rum and it becomes an perfect summer cocktail drink.
Mango Strawberry Salsa
Recipe by:
Sarah Lynch
Strawberries and mangoes come together to make a great snack for kids or anyone who wants a light, fresh, non-spicy treat. Serve with chips.
Fruit Kababs With Rosewater Cashew Cream
Recipe by:
Norma MacMillan
Ripe apricots and cherries threaded on skewers and dunked in kaju cream flavoured with rosewater. Gourmet snack for your kid's next birthday party!
Garlicky Tomato Salad
Recipe by:
Azmina Govindji
Different colours and varieties of tomatoes tossed with a garlic vinaigrette, served on a bed of lettuce with pumpkin and sunflower seeds sprinkled on top. Yum!
Mango, Spinach, Basil Salad
Recipe by:
Norma MacMillan
Chopped mango on fresh salad leaves. Quick, healthy, delicious! Makes a stunning presentation too.
Punjabi Kulfi
Recipe by:
Simmi Gupta
Condensed milk and cream combine beautifully for this super flavourful kulfi. You could add a few drops of rose water or ground pistachios on top.
Kabuli Chane Salad from Mexico
Recipe by:
Pam Garrison
A versatile, tangy, healthy salad by itself, great on top of bhurji and of course, inside burritos, wraps and tacos.