Thick and creamy, possibly the best thing you'll ever taste! It's not light in calories though!
Recipe by: TALLI1313
Use any soft fruit in season for this slightly tangy medley of flavours, a perfect follow-on to a spicy main course.
Recipe by: Brenda Houghton
A great way to get your kids a tasty, healthy snack. Fruit, whole wheat bread, nut butter, this dish covers it all!
Recipe by: SaidAndDunn
Here's my version of lassi, also used as a light dessert in summer.
Recipe by: RADHIKA GHATAGE
This banana smoothie is tasty, perfect for breakfast or an evening snack. And since it's so healthy, it's wonderful for kid's parties too!
Recipe by: Danielle
This ginger-cranberry-pineapple punch is perfect for birthday parties, and my kids love it. You might be surprised by how many adults love it too!
Recipe by: Ruth Perkins
A quick and easy blend of spinach, olive oil, ripe tomatoes and oranges, tossed with herbs of choice. Great with noodles, fish, chicken or whenever you want to eat healthy. I enjoy it most when my little grandson helps me make it.
Recipe by: Nanima
I made this delicious, herb filled, tangy mango salsa to go with chips at a recent party. My guests wiped out the very last speck of mango from the plate and asked for more! Super easy to make, here's the recipe.
Recipe by: Priyanka
A great frappuccino for summer evenings. The heat practically demands this mango lime fruity drink!
Recipe by: Joanna
This mango pineapple salsa goes very well as a dip for potato chips or on top of toast. As a side dishes, you can also use it with hearty meat platters.
Recipe by: kirklandcook