Pumpkin is very useful for diabetics. It has very low glycemic index. Cinnamon spice is very good for controlling blood sugar.As per studies if a diabetic takes 1/4 teaspoon of cinnamon powder daily twice a day with water regularly, the level of blood sugar may go down up to 30-35% within 3 months. The bay leaves are also helpful in reducing blood sugar level, As per studies, Fenugreek is very much helpful in reducing blood sugar and in controlling blood cholesterol.The vegetable prepared with under mentioned method may prove good for diabetics.
- 26 Jul 2012
this is very easy and tasty recipe for diabetics. - 29 May 2012