No Bake, Practically No Carb, Indian Quiche

No Bake, Practically No Carb, Indian Quiche


12 people made this

About this recipe: This is my grandma's recipe that was made every Sunday morning as a family tradition! I crave it once in a while and is simple to make!

SavitaJ Pennsylvania, United States

Serves: 2 

  • 2 eggs
  • 1/2 cup spinach or brocolli
  • 1/4 boiled potatoe (optional)
  • 1/4 cup shredded cheese (only 1 gm of carb)
  • 1 tsp oil
  • 1/4 tsp garam masala
  • 1/4 tsp coriander powder
  • 1 pinch turmeric
  • 1 green chilli finely chopped
  • 1 pinch black pepper
  • 1/2 onion finely chopped
  • 1/2 sprig coriander leaves
  • salt to taste

Prep:3min  ›  Cook:20min  ›  Ready in:23min 

  1. Mix the above ingredients in a bowl (except cheese) and mix well.
  2. Place the entire contents in a pan and sprinkle cheese and garam masala on top of it as shown.
  3. Cover the pan with a lid and let it cook on very low heat for 20 mins.
  4. Garnish with coriander leaves and serve.
  5. You can put some ketchup on top of the quiche to make it look attractive!

Make it healthier

You can make it more healthier by not adding potatoe and adding other veggies as mushroom or carrots. I like to remove one egg yolk from the eggs to decrease the cholesterol level.

Other ideas

You can even bake it in the oven for 35 mins at 350 degrees.

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Reviews (4)


- 25 Aug 2012


Hey!!! Nice recipe! And what's nice is that its so simple!! Its quite similar to the Tottilla or popularly known as the Spanish Omlette... - 16 Sep 2011


Altered ingredient amounts. Wow i love quiche, i have everytime i'm abroad. Will cook it tonight....thanks for such a simple recipe... - 13 Jul 2010

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