Kalo Jeera Bhorta (Black cumin mash)

Kalo Jeera Bhorta (Black cumin mash)


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About this recipe: Black cumin seeds are considered to be very healthy, especially for those who have asthma or other inflammatory diseases. This recipe for a mash is a great way to help anyone to have his/her regular intake of black cumin.

shammi_mustafa Dhaka, Bangladesh


  • 50 g of black cumin
  • 3-4 dry red chilies
  • 1 tablespoon of garlic slices
  • salt as needed
  • 1/2 teaspoon of onion slices


  1. Heat a tawa and toast the black cumin seeds. Also toast the dry red chilies and garlic slices.
  2. Put the toasted ingredients on a sheel pata and grind them to make a powdery mixture.
  3. Mix salt and onion slices with hand.
  4. Serve with plain white rice.

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