Easy to make salad.
A very simple and tasty south Indian salad.
A nutritious and tasty roll with a vegetable filling. A great snack or school lunch for kids.
Aloo Methi is a popular Punjabi dish that is also very healthy. Methi has a tangy, bitter taste and has been proven to lower blood sugar in diabetics. Serve with raita and ghee-on-top chapati.
This is a high fibre chapati from north Karnataka. Great with dal, raita, curries or just on its own. Jowar is easily available all over the country.
This North Karnataka special chutney can be eaten with joladarotti or chapati.
Healthy to eat and simple to prepare, I love these paronthas.
Beets boiled under tender, then tossed with a lovely garlic vinaigrette and served on a bed of lettuce or mixed salad leaves. A simple, elegant, flavourful salad for your next party.
Different colours and varieties of tomatoes tossed with a garlic vinaigrette, served on a bed of lettuce with pumpkin and sunflower seeds sprinkled on top. Yum!
Boiled carrots mashed with dalchini, jeera, honey and other spices from North Africa. Great on top of bread or with veggies as a healthy and light dip.