Easy to make salad.
A very simple and tasty south Indian salad.
A nutritious and tasty roll with a vegetable filling. A great snack or school lunch for kids.
Aloo Methi is a popular Punjabi dish that is also very healthy. Methi has a tangy, bitter taste and has been proven to lower blood sugar in diabetics. Serve with raita and ghee-on-top chapati.
This is a high fibre chapati from north Karnataka. Great with dal, raita, curries or just on its own. Jowar is easily available all over the country.
This North Karnataka special chutney can be eaten with joladarotti or chapati.
Peanut chutney powder is called Shenga Hindi in North Karnataka. You can sprinkle this powder on curries, rice or dosas.
Healthy to eat and simple to prepare, I love these paronthas.
Fried bottle gourd dumplings in a rich tomato and cream gravy
According to Ayurveda, lauki (bottle gourd) is very good for the body, it can reverse the effects of aging and it's specially very good for liver. It's low cal and so, it also helps to reduce obesity. Enjoy this recipe!