A can of fruit can be transformed into a special fruit salad with very little effort. Here, lychees are enhanced with ginger and the zest and juice of fresh lime for a tropical flavour, then tossed with crisp apple, oranges and black grapes from the fruit bowl.
Use any soft fruit in season for this slightly tangy medley of flavours, a perfect follow-on to a spicy main course.
Colourful and packed with flavours, this thick, flat omelette, called a tortilla in Spanish, tastes good served at any temperature. The classic recipe contains only potatoes, onions and eggs, but this version has extra vegetables and ham added. Serve with a leafy green salad.
A great way to get your kids a tasty, healthy snack. Fruit, whole wheat bread, nut butter, this dish covers it all!
This is a yummy dal. For variation, add coconut milk towards the end of cooking. Freezes well.
This is an easy dal to make on a vegetarian night. It tastes good with rice and is my favourite Indian food! I look forward to my Tuesdays dal chawaal nights!
This is my favourite family recipe! My kids don't eat channa daal so I cheat and mush up the entire contents in a mxie or with a hand blender so they don't know the difference! I make a whole pressure cooker of it and take it to work as a soup. It tastes good with either rice or roti as well.
This is a crunchy snack made of rice flour.
Dry Crunchy snack made of rice flour
Steamed rice balls, usually served for breakfast and eaten with sugar.